Cinnamon Toast Crunch owner General Mills mentioned BHT's FDA approval in a statement on its website, along with information about Vitamin E's usage in some of the company's cereals: It's also approved for use in processed potato products and other food items. ![]() That approval comes with limitations on quantities that can be included.īHT isn't exclusively used in cereals. FDA Approvalįirst, the use of BHT in breakfast cereals has been approved by the U.S. As for whether BHT is dangerous to consume, let's take a look at the facts. ![]() ![]() ![]() The food additive functions both as a preservative and an antioxidant. It's true that the nutrition label for Cinnamon Toast Crunch and many other breakfast cereals mention BHT. Alcohol, ethyl 0.0 g Ash 1.00 g Caffeine 0 mg Calcium, Ca 97 mg Carbohydrate, by difference 24.04 g Carotene, alpha 8 mcg Carotene, beta 13 mcg Cholesterol 0 mg Choline, total 0.9 mg Copper, Cu 0.014 mg Cryptoxanthin, beta 0 mcg Energy 136 kcal Energy 568 kj Fatty acids, total monounsaturated 2.421 g Fatty acids, total polyunsaturated 0.484 g Fatty acids, total saturated 0.184 g Fatty acids, total trans 0.000 g Fiber, total dietary 1.0 g Folate, DFE 161 mcg_DFE Folate, food 6 mcg Folate, total 97 mcg Folic acid 91 mcg Iron, Fe 4.36 mg Lutein + zeaxanthin 181 mcg Lycopene 0 mcg Magnesium, Mg 8 mg Manganese, Mn 0.025 mg Niacin 4.845 mg Pantothenic acid 0.047 mg Phosphorus, P 39 mg Potassium, K 44 mg Protein 1.94 g Retinol 137 mcg Riboflavin 0.412 mg Selenium, Se 1.2 mcg Sodium, Na 223 mg Sugars, total 10.66 g Theobromine 0 mg Thiamin 0.363 mg Total lipid (fat) 3.39 g Vitamin A, IU 485 IU Vitamin A, RAE 138 mcg_RAE Vitamin B-12 1.45 mcg Vitamin B-12, added 1.45 mcg Vitamin B-6 0.485 mg Vitamin C, total ascorbic acid 5.8 mg Vitamin D 39 IU Vitamin E (alpha-tocopherol) 0.60 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 4.1 mcg Water 0.64 g Zinc, Zn 3.63 mg 10:0 0.000 g 12:0 0.000 g 14:0 0.001 g 16:0 0.130 g 16:1 undifferentiated 0.009 g 18:0 0.052 g 18:1 undifferentiated 2.309 g 18:2 undifferentiated 0.345 g 18:3 undifferentiated 0.139 g 18:4 0.000 g 20:1 0.068 g 20:4 undifferentiated 0.000 g 20:5 n-3 0.000 g 22:1 undifferentiated 0.024 g 22:5 n-3 0.000 g 22:6 n-3 0.000 g 4:0 0.000 g 6:0 0.000 g 8:0 0.000 gĪlcohol, ethyl 0.0 g Ash 3.21 g Caffeine 0 mg Calcium, Ca 313 mg Carbohydrate, by difference 77.55 g Carotene, alpha 27 mcg Carotene, beta 42 mcg Cholesterol 0 mg Choline, total 3.0 mg Copper, Cu 0.046 mg Cryptoxanthin, beta 0 mcg Energy 438 kcal Energy 1831 kj Fatty acids, total monounsaturated 7.810 g Fatty acids, total polyunsaturated 1.560 g Fatty acids, total saturated 0.592 g Fatty acids, total trans 0.000 g Fiber, total dietary 3.1 g Folate, DFE 518 mcg_DFE Folate, food 19 mcg Folate, total 313 mcg Folic acid 294 mcg Iron, Fe 14.06 mg Lutein + zeaxanthin 583 mcg Lycopene 0 mcg Magnesium, Mg 25 mg Manganese, Mn 0.082 mg Niacin 15.630 mg Pantothenic acid 0.152 mg Phosphorus, P 125 mg Potassium, K 141 mg Protein 6.25 g Retinol 442 mcg Riboflavin 1.330 mg Selenium, Se 3.9 mcg Sodium, Na 719 mg Sugars, total 34.38 g Theobromine 0 mg Thiamin 1.170 mg Total lipid (fat) 10.94 g Vitamin A, IU 1563 IU Vitamin A, RAE 446 mcg_RAE Vitamin B-12 4.69 mcg Vitamin B-12, added 4.69 mcg Vitamin B-6 1.563 mg Vitamin C, total ascorbic acid 18.8 mg Vitamin D 125 IU Vitamin E (alpha-tocopherol) 1.92 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 13.3 mcg Water 2.05 g Zinc, Zn 11.72 mg 10:0 0.000 g 12:0 0.001 g 14:0 0.004 g 16:0 0.419 g 16:1 undifferentiated 0.029 g 18:0 0.169 g 18:1 undifferentiated 7.447 g 18:2 undifferentiated 1.113 g 18:3 undifferentiated 0.447 g 18:4 0.000 g 20:1 0.219 g 20:4 undifferentiated 0.000 g 20:5 n-3 0.000 g 22:1 undifferentiated 0.077 g 22:5 n-3 0.000 g 22:6 n-3 0.000 g 4:0 0.000 g 6:0 0.000 g 8:0 0.In late August 2022, a TikTok user posted a video with the ominous caption, "This cereal is DISTURBING." The brief clip showed the chemical butylated hydroxytoluene (BHT) on a nutrition label for Cinnamon Toast Crunch with the wording, "BHT Added to Preserve Freshness." The video also included hashtags for "cancer" and "tumors," suggesting that BHT caused both, and showed a screenshot about BHT being banned in other countries.
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